Swedish Massage

The Relaxation or commonly called Swedish massage is a light to medium pressure full body massage. Consisting of a series of long and consistent strokes, generally designed to relax the client. 

The Deep tissue addition would bring a different intention to the massage. Our goal would be to look for isolated or patterns of muscle contractions, then use a firmer pressured technique to get these contractions to release, and bring the client towards homeostasis. Which is a state of natural balance.

The benefits of Therapeutic massage are well documented and include, improvement of circulation, relaxation and or stimulation of central nervous system, reduction in the symptoms of stress related dysfunctions. Massage can also aid in breaking the chronic pain cycle and again help the client return to the state of homeostasis. Generally an overall feeling of well-being, which will improve every function of your daily life. Menopause is an unavoidable fact of life, but one of the most pleasurable and effective ways to treat many of the discomforts of menopause is massage therapy. A full body treatment can help balance a woman's hormones, encourage the elimination of excess fluid, elevate her mood and make her feel more accepting about the inevitable changes in her body, mind and life. Massage is generally recommended as often as the client can afford it, both in dollars and in time. Who wouldn’t love a daily massage if possible? However in reality we find monthly massages are adequate to make a profound and lasting positive effect in your life. Every 2 months is better than every 6 months, every 6 months in better than once a year, and so on.